Fit and Tasty...

Every once in a while I crave a good German meal.  I guess because I'm about 51% German heritage that makes sense. 

So this week I decided to make a nice kielbasa with sauerkraut meal.  Reminds me of my mother's mother. 

Luckily, I found a nice turkey kielbasa at Aldi's on my shopping trip.

It was German week, so there were all kinds of German products on sale.  Including a big jar of sauerkraut.  I paired my German specialties with some spinach that I sautéed in chicken broth, and some baby carrots, all of which were purchased at Aldi's. 

Here's the finished product. 

 

 

 

I was skeptical about the taste of the kielbasa because I had never tried the Fit & Active brand before.  But it looked good, smelled good and even tasted good after I cooked it in the sauerkraut.  Normally, when I buy heat and eat foods, I get bombarded with salt, but this product was definitely not overly salty.  It had a crisp bite to the meat and it wasn't too dry or too wet.  I was impressed with this product and will definitely purchase it again. 

 

 

 

Here's the cost breakdown for the meal:

 

Total Cost                              My Meal Cost

 

Kielbasa  $ 2.39                     $0.60

 

Sauerkraut  $1.69                   $0.22

 

Spinach       $1.79                   $0.90

 

Chicken Broth $0.49               $0.25

 

Carrots        $0.49                  $0.10

 

 

TOTALS:  $6.85                     $2.07

 

 

 

I cooked the meal intending to feed 4 of my 5 family members. (I have an Autistic son who only eats chicken nuggets, pizza, eggs and a few other things, so I generally don't factor him into my count for meals)  Unfortunately, that night 3 of the four of us who were going to eat were sick.  So I had the meal alone, giving myself a little bit extra, and saving about half for leftovers.  Numbers are approximate, but again, for $6.85 I could conceivably feed a family of 4 a meal that consisted of a healthy protein and 3 vegetables. 

 

I've also found a new, less expensive version of a product a normally buy that has less of the processed meat taste.   It's a win win in my book.

 

Stay tuned!  I've got more recipes, more product reviews and more tips for shopping at Aldi's coming up. 

 

You can find me at twitter, @camp3082 and on facebook, Toni Smith.  Thanks for reading!



 

 

 

 

 

 

Aldi Challenge, First Recipe....

Yesterday I was hungry but didn't want to make a big mess.  Such is my life, being the messy chef that I am....

*Note to Self...copyright and pitch the show "The Messy Chef" to Food Network


Cue the one pot meals.  I love these kinds of meals.  Everything in one pot means less dishes that need to be cleaned and put away. 

I checked my fridge and my haul from Aldi's, and I found some ground beef and some beautiful looking green peppers.  I knew that I had some frozen peas, some onion, some pasta sauce and some quinoa (again, I could have purchased these at Aldi's but I didn't want to be wasteful).

 

The choice was obvious....


STUFFED PEPPERS!!!!!!

So here's what I did

Ingredients
Approximately 1 lb ground beef (I used 80/20)
1 cup frozen peas
1 small onion chopped
2 medium green peppers, sliced in halves
2 cups pasta sauce
11/2 cup quinoa
1 tbsp. butter
4 slices provolone cheese (optional)


Directions

1.  Cook quinoa according to package directions.  Set aside

2. Heat butter in a sauce pan.  Add onions and cook until translucent. 
3. Add ground beef and brown until done.  Drain off excess grease (optional)
4. Add pasta sauce and peas.  Simmer for approximately 10 minutes, stirring mixture.

5.  Combine quinoa and meat mixture.  Mix thoroughly.
6.  Spoon mixture into green peppers halves.  Transfer to a baking dish.  Add enough water to cover
     the bottoms of the peppers.
7.  Cook on 375 for approximately 45 minutes or until pepper is tender. 
8.  Add optional cheese to tops of peppers 10 minutes before removing from the oven.

 

 

This recipe gave me a TON of leftover mixture.  I froze half of what remained for another night.  The rest I gave to my kids, who do not enjoy eating peppers.  They chose to top their mixture with "Chinese cheese" which to the layman is grated parmesan in a shaker. 

It was super tasty and super filling.  Cost wise, here is the breakdown:

Ground Beef: $4.35 (but more like$2.20 because I had leftovers)
Green Peppers: 66 cents
Peas:  50 cents for a can (based off prices at Aldi)
Pasta Sauce: $1.50 (based off prices at Aldi)
Onion: 50 cents (based off prices at Aldi)


*The quinoa I used I could not find at my store.  I will have to look for it again on my next trip.  I paid approximately $10 for a 2 lb bag, of which I used approximately 1 cup, bringing my cost to roughly $2 for the quinoa.

That brings my grand total for this meal to $9.51, leaving off the provolone cheese (which I don't have a price for), which I will divide in half, since I have leftovers.  The total cost is $4.75.  That fed two hungry adults, and two not so hungry kiddos. 

WOW!  I can't believe how little it cost to make so much!  As you can see, one pepper half is enough for me.  My husband ate 2, and we had one half leftover.  The meal is full of vegetables (I count 4 different vegetables, which includes the tomato sauce), protein and vitamins and minerals.  It's quick and easy, and involves minimal dishes. 

Let me know what you think of the recipe! 

TOMORROW NIGHT:  Turkey kielbasa, sauerkraut and sautéed spinach, all purchased at Aldi

April is Aldi Month...

A few weeks (could it be months?) ago, I said that I would take on the challenge of shopping exclusively at Aldi for my families groceries.  Well ladies and gents, week one of that challenge has begun!

This Saturday, I spent a quick trip shopping at my local Aldi store, located in Plattsburgh, NY.  And by quick I mean run through the aisles with my ASD son in the cart hoping to get everything I needed.  Well, I did.  Almost.  The few things I left off the list I picked up today, bringing my grand total of shopping to just under $120.  For a family of five.  For a week. 

Now, I wanted to be as authentic as possible, so I bought things that I would need for the week even though they were already in my pantry; things such as cereal, some canned goods and other items.  I did NOT buy condiments (ketchup, mustard, mayo) because those things have a shelf life and I didn't want to open a new container when I had one at home.  Same goes for some of the vegetables I already have in my crisper (Brussels sprouts for dinner tonight!)  Some items I could not purchase at Aldi, like the meal replacement shakes my husband and I enjoy for breakfast or the particular brand of yogurt I enjoy.  Those items I picked up at my usual place.  Just a caveat to my methods, friends.

What I DID buy is listed on my receipt:

But if you don't have magnifying spectacles, he's the rundown:

Meats/Dairy
     - 1 package of 16 ground beef hamburgers
     - 1 package of turkey kielbasa
     - 1 package of chicken breasts (3 breasts in pack)
     - 1 package of 80/20 ground beef (approximately 2.25 lbs)
     - 1 pack of turkey sausages
     - 1 16" cheese pizza
     - 1 package roast beef
     - 1 package shredded cheese
     - 1 package frozen chicken nuggets
     - 1 container Parmesan cheese

Fresh Vegetables/fruit
     - 6 bananas
     - 1 package mushrooms
     - 1 bag baby carrots
     - 1 package of green peppers (3 in pack)
     - 2 packages of zucchini (3 in each)
     - 1 package cucumbers (3 in pack)
     - 1 bag fresh spinach
     - 1 bag spring mix salad
     - 1 medium sized seedless watermelon
    
Canned Goods/Dried Goods
     - 1 can corn
     - 1 jar sauerkraut
     - 1 can tropical fruit salad
     - 1 can sliced beets
     - 1 bag dried lentils
     - 2 cans black beans
     - 1 package whole grain spaghetti
     - 2 cans chicken broth
     - 1 large can organic diced tomatoes

I was also able to purchase snack items for my children (to go in their lunches as well as eat at home) and myself and my husband.  Also, I purchased what I call go-along items for my meals: hamburger buns, taco seasoning.  Round the order out with a bottle of juice and that's what we got for our $120.

I was surprised that I spent that much money, but I had never purchased meats at Aldi before, so that is probably where most of my money went. 

It would have helped me to get to know the store before shopping, as I missed some of my essentials the first time around (couldn't find the tomatoes or chicken broth on the first go).

I would be open to switching brands of items I use (like the yogurt and shakes) as long as it was cost effective, which is really the basis behind this whole "challenge" (if you want to call it that).

I'm excited to see what I can do with these vittles this week.  I will post pictures and recipes for each dinner meal I make, complete with what I used. 

www.aldi.us has an AMAZING box of recipes.  I found a yummy zucchini roll up recipe online that I can't wait to try out. 

Wish  me luck friends!  Stay tuned for more!

Snacks....

My kids are used to having snacks at their finger tips.  We always stock the house with yogurt, cheese sticks, fruit snacks and granola bars.  (All healthy items of course)

So since we didn't have room in our budget for any of these items, I set out to do a "swap" for granola bars.  I'm taking approximately 6 cups of the cereal we purchased, some of the marshmallows and some butter to make cereal bars.  If I had my druthers, I'd throw in some raisins, but I am druther-free this week.

This treat is simple to make - following the recipe to make Rice Crispy Treats.  And it will take the place of the granola bars we can't have.  There is plenty of cereal left over for breakfasts this week, and maybe some lunches.  I'll be cutting the treats into bar shapes. 

Ingredients
6 cups of cereal
4 cups mini marshmallows
3 TBSP butter

Directions
Melt butter in a large sauce pan.  Add marshmallows and heat on medium until completely melted, stirring constantly.  Add cereal.  Spread mixture onto a greased cookie sheet or waxed paper.  Press down until mixture covers the pan.  Allow to cool.  Cut into squares. 

Any leftover marshmallows we'll use to have an indoor campfire.  We "roast" the mini mallows over a lit candle using toothpicks.  It's fun and the kids make memories, one thing I hope will come out of this experience. 

Be wary of coupons...

Recently I received a catalog advertisement from Fashion Bug. Being plus sized in the area I live means that I have to do my shopping online unfortunately. That is if I want anything that is fashionable. I was happy to see that there was a $10 coupon attached to the flyer. I was about to go to the online website to look for clothing when I spyed that the coupon did not apply to online merchandise.

The moral of the story? make sure to read the fine print in your coupons BEFORE you shop. Finding out a the register that your coupon is not good is embarrassing and will cost you money. Whether you are at the clothing store or the food store.

I think a lot of companies who offer coupons do it misleadingly. I can't tell you how many times I've misread a coupon thinking I only had to buy 1 product when in reality I had to buy 2 products. Careless coupon shopping will cost you money from your food budget. Coupons are great, if they apply. Oh, and check expiration dates too.